Getting rid of perfection and embracing enough

Getting rid of perfection and embracing enough

Monday, January 23, 2017 “…if we want freedom from perfectionism, we have to make the long journey from “what will people think” to I am enough.” -Brene Brown I’ve admitted before that I’m a recovering perfectionist and I’ve explained that Well Balanced eating is far from perfect. Today, I share with you why we should…

How I got brave enough to ask for help

How I got brave enough to ask for help

Monday, January 16, 2017 #Struggling  I had not expected that simple cry for a virtual hug on FaceBook would lead to such an outpouring of love and support. Last week, the snowstorm obliterated my work schedule and created a spiral of negativity in my mind. After a particularly rough day, I posted “#Struggling…Prayers welcome” on…