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Well Balanced Nutrition | Nutrition and Wellness Coaching in Durham and Clemmons, NC
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Well Balanced Nutrition

4.9

Jocelyn Gray

23:35 14 Jan 20

I started taking better stock in my health last year. This led me to Well Balanced Nutrition. I submitted an appointment request online and Lucy contacted me in less than 24 hours. Once we met, she provided me with a lot of great information from books, shopping lists, etc. She also actively listened when I brought up any concerns or issues. I plan to continue utilizing her services in the future as her knowledge is beneficial to my wellness journey.

Darius Rountree

19:25 10 Jan 20

Lucy is amazing. I’ve been meeting with her for about 5 years now. I’ve become more knowledgeable of what I should do and she is extremely patient with me. Even when I get off track, she just steers me back in the right direction with no guilt. I’d recommend her to anyone who is seeking a healthier lifestyle.

Valeria

19:16 07 Jan 20

Absolutely love working with Lucy! She is very open-minded, kind, and knowledgeable. I instantly felt comfortable sharing my struggles with body-image, something I share with almost no one. She doesn't shame you, but encourages you and gives you important tools to get where you want to go. Highly recommend working with Well Balanced Nutrition if you are looking to begin the wellness journey.

Kristen Hadley

18:51 19 Apr 19

Kristen has been such an integral part of my self-care journey over the past 8 months. Before starting this healthy lifestyle I felt embarrassed, exhausted, self-conscious, and ashamed of the person I had become. From the very first meeting I had with Well Balanced Nutrition, I knew that I had made the best decision for myself. Kristen has not only helped me see and appreciate my beauty (inside and out!), she has been a constant support during the highs and lows. Kristen truly listened to what I needed and what would work for me on a daily basis. Together we created a manageable approach to meal planning & exercising that has helped me reach my goals! I am now the healthiest I have ever been in my life. I feel confident and proud of all I have accomplished, and I don't think I ever could have gotten here without Well Balanced Nutrition!

Donna Talbott

17:28 18 Apr 19

Kristen is amazing to work with on my journey to getting healthy. I had never worked with a nutrionist before and didn't realize how valuable their knowledge is. They give you the tools, support, encouragement to allow you to achieve your goal in a postive and reassuring manner.

Erin C

13:14 18 Apr 19

Lucy and Kristen genuinely care about their clients, and are such a wonderful resource of knowledge, inspiration, and tools. I truly look forward to my sessions with Lucy - she respects and validates my health journey so far, and is committed to helping me find the balance I'm looking for.

Blair W

15:02 03 Apr 19

What a great experience it has been working with Lucy! I've really enjoyed the newsletters and the group health challenges and workshops on interesting topics like meal prep. But more than that, the individual sessions have been life-changing. Lucy has helped me discover habits that are impacting my health, and given me reasonable tools to change these habits. I appreciate that she approaches health and nutrition in a holistic manner and discourages strict diets and regimens. Lucy is like a really encouraging friend that happens to know a lot about health and nutrition! I would recommend Well-Balanced Nutrition to anyone wanting to address a specific nutrition concern, eat healthier, or even just wanting healthy recipes and tips for meal planning.

Melissa Prieto

20:33 01 Apr 19

I cannot emphasize enough how amazing my experience has been. Lucy always listens to everything I have to say and always has delicious recipes that I love trying out. She has such a gentleness and patience to her that I am so grateful to have her on my wellness team.

Brook Harrington

12:54 22 Mar 19

My experience with Lucy at has been nothing short of perfection. Lucy's approach is holistic. It's been a year long journey with a focus of co-creating what makes sense during this season of life. I've tried several fad diets that were temporary solutions. Lucy encouraged me to truly "ditch the diet" and slowly improve my overall health- mind, body and spirit.

Frank Del Villar

17:22 14 Dec 18

What began as a push to eat well and to get in shape, turned into a journey of self-discovery, a deep analysis of my self-imposed barriers, figuring out better ways to tap into my inner motivations, and so much more. I had great "aha!" moments, and many good sustainable changes came out of working with WNB. The experts at Well balanced Nutrition did a fantastic job with their counseling, which went far beyond just physical health matters. I truly gained a lot from working with them, and I would highly highly recommend them to any one that needs the help! Thank you!

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