We provide interactive sessions either onsite or offsite that promote team building and healthy living.
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Yoga by the Vines, Doyles Vineyard, Durham, NC July 2015
We take busy professionals out of their office setting to have a retreat in nature. It can be big or small, but it is always fun and refreshing.
- Gather in naturally beautiful places
- Practice yoga and/or meditation
- Take a guided hike or stroll
- Learn about healthy habits and self-care techniques
- Play fun and easy games that promote team unity, acceptance and communication
*Each retreat is customized to your preferences. Prices vary. Retreats are typically 2-5 hours and may include a well-balanced meal or snack.