Hi there! We are so glad you are here! You are in the right place if you want a friendly guide to walk with you on your health and wellness journey. We are honored and humbled that you are taking the time to get to know more about us and we hope to get the opportunity to learn more about YOU soon.
Hi, I'm Lucy! I adopted the mission to spread the good news of fruits and vegetables the moment I learned that nutrition could be a career path. I've always known that healthy eating can be fun and delicious! People who are tired of boring, restrictive diets can learn a well-balanced way of eating and I make it fun, simple and attainable.
I often combine my enthusiasm for fitness and playing in nature with my love for nutritious food and the result is a fun, interactive adventure with clients. In addition to offering one-on-one coaching, I am an author and motivational speaker.
When not at work, you can find me walking in the woods, practicing yoga and meditation, making new friends or helping out in my community. I enjoy the many state and national parks in NC and love a great backpacking adventure.