Getting rid of perfection and embracing enough

Monday, January 23, 2017 “…if we want freedom from perfectionism, we have to make the long journey from “what will people think” to I am enough.” -Brene Brown I’ve admitted before that I’m a recovering perfectionist and I’ve explained that Well Balanced eating is far from perfect. Today, I share with you why we should…

How I got brave enough to ask for help

Monday, January 16, 2017 #Struggling  I had not expected that simple cry for a virtual hug on FaceBook would lead to such an outpouring of love and support. Last week, the snowstorm obliterated my work schedule and created a spiral of negativity in my mind. After a particularly rough day, I posted “#Struggling…Prayers welcome” on…