Corporate Wellness Adventures

Do you want to enhance your current wellness and benefit plan? Many companies who have Blue Cross Blue Shield of North Carolina can work with us for FREE. We bring our fun and interactive services onsite so that it's convenient for your employees. It's a benefit that will keep them healthy, happy and productive. 

If you are thinking about working with Well Balanced Nutrition, let's start with a fun and interactive presentation at your next department or professional group meeting. You can pick from the following topics:

  • Well Balanced Plate and Beyond: what does it really take to eat and live Well Balanced? 
  • Movement Matters: a fun activity break for all levels and quick discussion on energy balance.
  • Portion Distortion: tapping into your internal cues so large portions don't get the best of you
  • TGIM! Making Mondays Awesome: An inspiring session on how to bring your best self to all you do.

These sessions are generally 20 to 30 minutes and are free of cost for Durham and Chapel Hill companies who are interested in partnering with Well Balanced Nutrition. Click here to inquire today!

More interactive sessions that promote team building and healthy living like the one presented in the video are available upon request for a fee. See what people are saying about Lucy's team building sessions: