Personal Wellness Adventures

One-on-one support and accountability for your healthy and well balanced life offered on-site or in our office.

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Corporate Wellness Adventures

We help companies enhance their current employee wellness and benefits program by brining nutrition services onsite.

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Online Wellness Solutions

We help you incorporate proven strategies and support your healthy habits all from your phone, tablet or computer.

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Testimonials

Corey L, Raleigh, NC

I need a good coach to educate me and to give me a swift kick in the rear. Lucy does...
2015-04-17T19:16:37+00:00
I need a good coach to educate me and to give me a swift kick in the rear. Lucy does it with a smile on her face that keeps me excited and on track.

Eric, Cary, NC

Working with Lucy was the one of the best life decisions that I've ever made.  She helped me make changes...
2015-04-19T12:30:41+00:00
Working with Lucy was the one of the best life decisions that I've ever made.  She helped me make changes to my diet that ended up lowering my cholesterol by something crazy like 50 points over just a few months ... and here's the part that's blew me away ... I ended up eating food that was much tastier than before I met with her.  I ended up looking forward to meals more *and* I was getting healthier and feeling it.  She even threw in exercise tips that helped tremendously and efficiency tips for meal preparation.  It was *way* more than I bargained for.  It's been years since Lucy worked with me, and I'm still reaping the benefits, and I think that I will for a lifetime.

Jennifer, Durham, NC

“I started seeing Lucy about 5 months ago. We talked about my lifestyle and developed a very easy to follow...
2015-04-17T19:10:12+00:00
“I started seeing Lucy about 5 months ago. We talked about my lifestyle and developed a very easy to follow plan. I like that Lucy helped me make changes without cutting out foods. She sends weekly blogs which I find very helpful. I enjoy our meetings; she is very personable and has a lot of good energy.”

Allie, Durham, NC

“I enjoy meeting with Lucy. I’m a picky eater and I know I don’t get the nutrients I need regularly....
2015-04-17T19:14:11+00:00
“I enjoy meeting with Lucy. I’m a picky eater and I know I don’t get the nutrients I need regularly. She helps dispel myths I believed about certain foods and helps me plan around the foods I don’t like.”

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